Columns

Two marines lay on their stomachs amidst a battle. As they crawl behind shrubbery for cover, more enemy bullets whiz

As I write my final piece for The Eagle, I’m not sure if I’m supposed to present a motivational Ted

Battling stress, dread and two scoops of paranoia amid watching Trump declare a national emergency March 13, I instinctively found

Another shocking number from the same site is that  only 20 percent of female students who are sexually assaulted report the incident to law enforcement. That means 80 percent of students who experience sexual violence do not report it.

But having an alarm go off every ten minutes can be detrimental to your sleep quality and your alertness through the rest of the day. Rafael Pelayo, MD, a sleep specialist at the Stanford University Sleep Medicine Center bares the truth of why snoozing is bad for us. 

It can be stressful when you are trying to prepare for exams, finish up homework assignments and try to get everything set for summer or the next school year.
Whether that be a trip to kick off the summer or planning a fun night with your friends make it happen! Get other people involved so all of you can have something to look forward to. That something will help motivate you to do your best since you will be “rewarded” at the end.

The community of Chadron supports the college a lot. Many businesses offering student discounts and very welcoming the college kids. I’m sure there are plenty of ways that we can offer students more activities off campus and somehow give back to the community at the same time.

Getting that validation to eradicate scenarios made up in your mind. Other times it’s panicking about very irrelevant things but it doesn’t show on the outside. In some serious cases it causes rapid breathing, sweaty palms, and your chest feeling very heavy. These are just examples of anxiety.